Welcome to ABC Community Mental Health!
Our professional team of licensed therapists are dedicated to your success. With decades of experience in the helping field, you can have confidence that your needs will be met.
services that meet your needs
Individual Therapy
Individual therapy provides a safe, supportive space where clients can explore thoughts, feelings, and behaviors without judgment. Learn practical coping strategies, emotional regulation tools, and problem-solving skills. Our therapists help people develop resilience, increase self-awareness, and gain confidence to face life’s challenges and pursue meaningful personal growth.
Family & Couples Therapy
Family and couples therapy provides a structured, nonjudgmental space for all members to speak, listen, and be heard. It teaches healthier communication, conflict resolution, and collaborative problem solving while addressing shared goals. By exploring patterns, fostering empathy, and rebuilding trust, it supports resilience, strengthens connections, and helps families navigate transitions, parenting challenges, and life stresses together.
Group Therapy
We guide discussions and activities that promote healing and personal development, helping you navigate life’s challenges with confidence. Our client-centered approach builds resilience through practical skills such as emotional regulation, problem-solving, and communication. You’ll set meaningful goals, practice between sessions, and gain insight in a safe, nonjudgmental space.